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BEGIN:VEVENT
DTSTART:20210222T231500Z
DTEND:20210223T001500Z
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SUMMARY:Body & Weight: Cardio & Strength at Madison College-Reedsburg
DESCRIPTION:Madison College-Reedsburg is now accepting registrations for Body and Weight-Cardio and Strength (#63942) which will take place online live. This class focuses on the use of body weight and weights to help increase body strength and flexibility\, while including cardio to get a full body workout.\n\nThe class starts with a dynamic warm-up followed by four circuits that each focus on portions of the body (example: arms) before moving on to the next circuit. After the rewarding workout is complete\, a static stretching routine will follow. This is a diverse class created to offer a satisfying workout. (Some moves can be considered medium to hard. Modifications can be made). Participants should have a mat and hand weights based on preference.\n\nClass is with Melissa Brandt. Course fee: $38.50.\n\n \n\nFor more information or to register\, call Madison College-Reedsburg at (608) 524-7800\, visit\n\n https://madisoncollege.edu/continuing-education.
X-ALT-DESC;FMTTYPE=text/html:&nbsp\;\n<div style="font-family: Arial\, Verdana\, Helvetica\, sans-serif\; font-size: 14px\; white-space: pre-wrap\; background-color: rgb(235\, 245\, 246)\;">Madison College-Reedsburg is now accepting registrations for<span style="font-weight: bold\;"> Body and Weight-Cardio and Strength</span> (#63942) which will take place online live. This class focuses on the use of body weight and weights to help increase body strength and flexibility\, while including cardio to get a full body workout.<br />\nThe class starts with a dynamic warm-up followed by four circuits that each focus on portions of the body (example: arms) before moving on to the next circuit. After the rewarding workout is complete\, a static stretching routine will follow. This is a diverse class created to offer a satisfying workout. (Some moves can be considered medium to hard. Modifications can be made). Participants should have a mat and hand weights based on preference.<br />\nClass is with Melissa Brandt. Course fee: $38.50.</div>\n\n<div style="font-family: Arial\, Verdana\, Helvetica\, sans-serif\; font-size: 14px\; white-space: pre-wrap\; background-color: rgb(235\, 245\, 246)\;">&nbsp\;</div>\n\n<div style="font-family: Arial\, Verdana\, Helvetica\, sans-serif\; font-size: 14px\; white-space: pre-wrap\; background-color: rgb(235\, 245\, 246)\;">For more information or to register\, call Madison College-Reedsburg at (608) 524-7800\, visit</div>\n\n<div style="font-family: Arial\, Verdana\, Helvetica\, sans-serif\; font-size: 14px\; white-space: pre-wrap\; background-color: rgb(235\, 245\, 246)\;"><span style="color: rgb(0\, 0\, 255)\;">&nbsp\;https://madisoncollege.edu/continuing-education.</span></div>\n
LOCATION:On-Line Class
UID:e.800.16153
SEQUENCE:3
DTSTAMP:20260406T185856Z
URL:http://business.reedsburg.org/events/details/body-weight-cardio-strength-at-madison-college-reedsburg-16153
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